Thrive on a plant-based diet

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What's
inside

This guide to a greener and healthier lifestyle will help you grasp the main benefits of a plant-based lifestyle for your health and the environment. It provides practical tips to help you embark on your journey smoothly:

  • Nutrition Information

  • Simple, delicious, and nutritious recipes

  • Meal plans designed by nutrition experts

  • A list of great places to eat nationwide

  • Handy tips and links to excellent resources