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Try The 7-Day Vegan Challenge

  • Receive new tips and content everyday

  • Supported by nutrition experts

  • Tasty and budget-friendly recipes

  • It's completely free!

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Over 57,257 participants have joined so far

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Ways To Join Challenge

1

Fill in the form

2

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3

Join our Facebook support group

Nutrition Health Coaches

Do Mai | Health Coach

Do Mai

Ms. Do Mai is a certified health and nutrition coach by the American Association of Nonpharmacological Practices AADP. Do Mai is the first Vietnamese to graduate from both the Medicine and Health Coach programs. With medicine, she is provided with thorough knowledge from anatomy, physiology, biochemistry, immunity, pathophysiology... at Hanoi Medical University. At the same time, she also had access to the standardized knowledge of a nutrition and health coach when completing a course at the American Academy of Integrative Nutrition. Thanks to that, she can provide knowledge about nutrition and exercise regimes with the concept of physical food and spiritual food in a comprehensive way.

Hieu | Vegan Nutritionist

Hieu

Luong Hieu is a vegan nutritionist and founder of Huou Vegan. He used to be the vegan chef of La Holista. Hieu hopes that he can help more people improve their health through a healthy diet.

Chiara | Vegan Nutritionist

Chiara

Chiara Squinzi is an Italian functional medicine practitioner, Health coach, vegan nutritionist, Yoga teacher and TEDx speaker. Her services focus on improving nutrition, exercise and lifestyle to enhance health with simple changes.

Our Mentees

Minh Anh

Minh Anh

Phuc

Phuc

Hoàng Vân

Hoàng Vân

Thanh Van

Thanh Van

I signed up for the challenge and suddenly became vegan for 4 weeks. I feel like everything is going smoothly and not as difficult as I thought. As if it should be like that ❤️ Thank you so much Vive.

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Ngan Ha

Ngan Ha

At the end of this challenge, I still want to cook regularly because being a vegetarian also brings many benefits :>, I also learned many recipes, reading the daily information sent by the program I found useful. very useful.

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Le Kim Binh

Le Kim Binh

I finally completed the 7-day vegan challenge. Thank you Vive for inboxing me every day to support me on how to be a vegetarian effectively, and to understand how good a vegetarian diet is for myself and the environment!

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Dat Huynh

Dat Huynh

The benefits of being vegan are indescribable😁 I also thank Vive for organizing this meaningful humanitarian program to our community. Hopefully the STC page will grow strongly and be approached by more and more people! ❤️

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Tu Huy Bich Hanh

Tu Huy Bich Hanh

Vegan food is good for health, after participating in the challenge I don't often feel hungry.

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Xuan Hien

Xuan Hien

❤️Determining to be vegan for 7 days has been successful. No dairy products. Hopefully in the coming days I can maintain veganism. Thank you organisers for motivating and supporting everyone 🙆🏻‍♀️❤️

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Frequently asked questions

What is Vive's mission?
1

What is Vive's mission?

Our goal is to inspire the public to choose healthy, delicious plant-based options for their health, the environment, and for our animal friends.

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